Playmaker Xpress | Personal Training & Athletic Performance

Training for Ages 7 and Up

Programs for Every Body

From young athletes and dancers to adults and senior citizens, Playmaker Xpress provides training designed around each person's ability and goals.

One-on-one training designed around your fitness level, goals, movement, strength, and overall performance.

Improve mobility, balance, coordination, body control, and movement quality for everyday life and athletic performance.

Develop quicker acceleration, faster reaction time, improved sprint mechanics, and explosive movement.

Performance training for athletes and dancers focused on agility, coordination, conditioning, and confident movement.

High-energy group sessions that build strength, endurance, teamwork, and motivation in a supportive environment.

Full-body conditioning using kickboxing movements to improve cardio, strength, coordination, and confidence.